The Number 1 Resource for Baseball Tips and Drills
Gathering a group of kids and trying to mold them into a baseball team is no easy feat, especially when their skills are all over the place. But don’t worry, I’ve been there, done that, and I’m here to share some tips that will help you navigate this challenging situation. […]
Playing baseball, especially as you get older, can take a toll on your body. As a long-time baseball player and coach, I’ve learned the importance of proper recovery after games and practices. Implementing the right rest and refueling techniques will help you bounce back quicker, prevent injuries, and perform at […]
Baseball is a game of inches. For pitchers, being able to effectively pick off runners at first base can make all the difference between a win and a loss. As a long-time player and coach, I’ve seen the impact a good pick-off move can have. In this article, I’ll share […]
I’ve seen firsthand just how important proper warm-ups are before any throwing session. Whether it’s a pre-game warmup, a bullpen session, or even just playing catch – taking the time to properly get the body ready can make all the difference in performance and injury prevention. Proper warm-ups before throwing […]
As a baseball coach, one of the most important jobs is building up the confidence of your players, especially when they are struggling at the plate. Hitting slumps can quickly snowball into lost confidence, but there are many effective drills and techniques you can use to get your hitters back […]
As a lifelong baseball player and coach for over 20 years, I understand the importance of proper nutrition for young athletes. Eating right can give them the energy they need to perform at their best on the field and promote healthy growth off of it. In this article, I’ll break […]
Learning how to bunt effectively is an essential skill for any young baseball player. As a long-time player and coach, I’ve worked with hundreds of kids to help them master the bunt. It’s a skill that takes practice and repetition, but any motivated player can become an excellent bunter with […]
Baseball is a great sport for kids to learn hand-eye coordination, teamwork, and physical fitness. As kids improve their skills, they will naturally want to push themselves to throw farther distances. As a coach and mentor, it’s important to encourage this progress in a safe and responsible way. There are […]
Learning how to throw an effective changeup can be a game-changer for young pitchers. A good changeup can keep hitters off-balance and generate weak contact and swing-and-misses. As a youth coach with years of experience, I’m excited to share my top tips for helping young players develop this important pitch. […]
I’ve seen my fair share of injuries on the baseball field. From pulled muscles to twisted ankles, our great American pastime can really take a toll on our bodies. But many of these injuries can be prevented with proper strength training tailored to the needs of baseball players. In this […]
Hey there! My name is Mark Hertz and I’m crazy about baseball.
I’ve been playing for most of my life and have played for several AAA teams.
I’ve had over 6 years of professional experience in the MLB and I can’t wait to start sharing some tips and tricks to take out to the field with you.